Sausage And Mixed Pepper Subs

This is a very quick and simple dish to make.  It is kid friendly so your children can join in on making and assembling them.  Here are the ingredients you will need:

1 lb Sausage link, Sliced into to 2 inch pieces on diagonal ( I use andouille)

2 Green Bell Peppers , Thinly sliced and  seeded

2 Red Bell peppers, Thinly sliced and seeded

2 Onions, Thinly sliced

Salt and pepper to taste

2 Tsp. Italian Seasoning

2 Cloves Garlic, Minced

1 Pack of sub rolls ( your choice)

2 Tbsp. Olive Oil

(1.) In a large skillet over medium heat, Heat the oil and add the sausage. Cook until just browned around the edges. About 5 to 8 minutes. Remove to a bowl or plate. Set aside.

(2.) Add the Onion, both bell peppers, Salt, Pepper, Garlic and the Italian seasoning. Stir to combine. Cook over medium low heat until just tender. About 20 minutes.  Add the sausage back in and cook an additional 5 minutes. Remove to a serving platter or bowl.

(3.) Split the rolls and add the sausage/pepper mixture (and desired condiments if you want).   and serve.

This meal is not to heavy and is great for lunch or dinner. The vegetables are not cooked to long and still have a nice crispness to it. The color of the vegetables are still bright and still have a majority of their nutrients which is very good for you. It is not cooked in butter or extra fat that add more calories to it. You get the freshness and taste of the vegetables.

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